About Us
We believe strength should feel empowering not intimidating. That walking into a studio should feel like exhaling, not bracing yourself. That you deserve to feel supported, seen, and challenged in the same room.
What Makes Anchor & Core Different?
We keep our classes small on purpose. Fewer reformers means more attention, hands-on coaching, and real-time corrections so you feel guided, not lost in the room.
1.
Intentional Class Sizes
We’ve created a studio where beginners can feel comfortable and experienced clients can still feel challenged. With different class levels, you can start where you’re comfortable and progress as you get stronger
2.
Made for All Levels
Our classes are rooted in controlled resistance and progressive strength building. Expect muscle shake, intentionally designed sequences, and real results
3.
Strength at the Core
No ego. Just a refined, welcoming space designed to help you focus, reset, and move with intention.
4.
Elevated Environment
Whether it’s your first visit or your fiftieth, you belong here. We’ve created a culture that’s inclusive, encouraging, and built around real connection not competition.
5.
Community Without Cliques
Class Types
ANCHOR - Learn The Machine
Your starting point. ANCHOR introduces you to the machines, our movement methodology, and foundational principles. Expect a slower pace with an emphasis on learning the equipment, alignment, and building confidence.
FLOW - Build Your Practice
FLOW is our signature full-body reformer class designed to build strength, improve mobility, and increase endurance. Expect a balanced workout that challenges your entire body while focusing on control and proper form.
New to Reformer Pilates? We recommend starting with an ANCHOR class before taking FLOW.
Private Sessions & Rentals
To inquire about private, semi-private, and/or studio rentals, please text us at 717-340-8305 or email support@anchorandcore.com.
One client: $100 private session
2 to 5 clients: $75 per person
Studio rentals: Private access to the full studio for your group or event, up to 10 people. $350
First Time?
Allows us time to introduce you to the reformer and answer any questions before class begins.
Come 10 Minutes Early
Grip socks are required for safety and hygiene. If you don’t have a pair, they’re available for purchase in the studio
Bring Grip Socks
Come in whatever you feel comfortable moving in. Make sure you can move freely and feel good throughout class.
Wear What Feels Good
Drink water before, during, and after class. Feel free to bring your own water bottle or grab one at the studio before class.
Stay Hydrated
